Saturday, December 3, 2011

December 2011 - Furbabies' Vitamins and Snacks Schedule

As a dog owner to 2 male Shih Tzu dogs, I am very knowledgable with their health and diet.  I keep a binder of their vet visits and pet insurance claims with detailed spreadsheets of their vet visit costs.  Since they are getting older, I want to make sure they are getting all of the required vitamins and help them live a longer life.
 
  
I order their multi-vitamins and joint supplements from 1-800-PetMeds.  You will get $5 off and 10% cash back if you use Fatwallet then click on 1-800-PetMeds Cash Back Store link.  Below are the names and links for their vitamins.



Daily Morning and Evening Snacks:

I give them their vitamins with their morning snack bowl.  Since they are small dogs, I chop up both their vitamins and snacks into little pieces so it is easier to chew with their tiny teeth.

Disclaimer:  Please consult with your veterinarian before giving any supplements to your beloved pets (cats/dogs/other animals).

 December 2011 - Furbabies' Vitamins and Snacks Schedule
 
Thursday  12/01:  1/2 Pill SuperVitaChews per Dog
Friday      12/02:  1 Pill Super Joint Enhancer Soft Chews per Dog
Saturday  12/03:  1/2 Pill VitaChews per Dog
Sunday    12/04:  1 Pill Super Joint Enhancer Soft Chews per Dog

Monday       12/05:  1/2 Pill SuperVitaChews per Dog
Tuesday      12/06:  1 Pill Super Joint Enhancer Soft Chews per Dog
Wednesday 12/07:  1/2 Pill VitaChews per Dog
Thursday    12/08:  1 Pill Super Joint Enhancer Soft Chews per Dog
Friday        12/09:  1/2 Pill SuperVitaChews per Dog

Monday      12/10:  1 Pill Super Joint Enhancer Soft Chews per Dog
Tuesday     12/11:   1/2 Pill VitaChews per Dog
Wednesday 12/12:  1 Pill Super Joint Enhancer Soft Chews per Dog
Thursday    12/13:  1/2 Pill SuperVitaChews per Dog
Friday        12/14:  1 Pill Super Joint Enhancer Soft Chews per Dog

Monday      12/15:  1/2 Pill VitaChews per Dog
Tuesday      12/16:  1 Pill Super Joint Enhancer Soft Chews per Dog
Wednesday 12/17:  1/2 Pill SuperVitaChews per Dog
Thursday    12/18:  1 Pill Super Joint Enhancer Soft Chews per Dog
Friday        12/19:  1/2 Pill VitaChews per Dog

Monday      12/20:  1 Pill Super Joint Enhancer Soft Chews per Dog
Tuesday     12/21:  1/2 Pill SuperVitaChews per Dog
Wednesday 12/22:  1 Pill Super Joint Enhancer Soft Chews per Dog
Thursday    12/23:  1/2 Pill VitaChews per Dog
Friday        12/24:  1 Pill Super Joint Enhancer Soft Chews per Dog

Monday      12/25:  1/2 Pill SuperVitaChews per Dog
Tuesday     12/26:  1 Pill Super Joint Enhancer Soft Chews per Dog
Wednesday 12/27:  1/2 Pill VitaChews per Dog
Thursday    12/28:  1 Pill Super Joint Enhancer Soft Chews per Dog
Friday        12/29:  1/2 Pill SuperVitaChews per Dog

Monday      12/30:  1 Pill Super Joint Enhancer Soft Chews per Dog
Tuesday     12/31:  1/2 Pill VitaChews per Dog
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December 2011 - Frugal Vitamin Schedule

I started this frugal vitamin schedule before I lost my job in June 2011.  And I have been more health conscious because I don't have medical insurance and been eating less food.

I will list in details my December 2011 Frugal Vitamin Schedule if you want to live a healthier life and eat less food.  I buy my vitamins at Trader Joe's.  Here is the list of the Trader Joe's vitamins that I use:


1.  Trader Joe's Organic Spirulina Dietary Supplement 500 mg 100 tablets = SP
 

2.  Trader Joe's High Potency Multiple Vitamin & Mineral Sustained Release Dietary Supplement 360 tablets = MV

3.  Trader Joe's Glucosamine & Chondroitin Dietary Supplement Joint Support 900 mg 90 caplets = GL&CH


4.  Trader Joe's Molecularly Distilled Salmon Oil Dietary Supplement 1000 mg 180 Softgels = S

5.  Trader Joe's Calcium Magnesium + Vitamin D in a Green Food Dietary Supplement 60 tablets = GC


6.  Bayer Citracal Calcium Citrate + D (got it from Family Doctor) = WC


Disclaimer:  Before taking any vitamins, please consult with your physician if you are currently taking any other medications.

 December 2011 - Frugal Vitamin Schedule

Thursday  12/01:  1/2 Pill GL&CH, 1 Pill = MV, S
Friday      12/02:  1/2 Pill GC, 1 Pill = SP, S
Saturday  12/03:  1/2 Pill GL&CH, 1 Pill = MV, S
Sunday    12/04:  1 Pill = WC, SP, S

Monday       12/05:  1/2 Pill GL&CH, 1 Pill = MV, S
Tuesday      12/06:  1/2 Pill GC, 1 Pill = SP, S
Wednesday 12/07:  1/2 Pill GL&CH, 1 Pill = MV, S
Thursday    12/08:  1 Pill = WC, SP, S
Friday        12/09:  1/2 Pill GL&CH, 1 Pill = MV, S

Monday      12/10:  1/2 Pill GC, 1 Pill = SP, S
Tuesday     12/11:   1/2 Pill GL&CH, 1 Pill = MV, S
Wednesday 12/12:  1 Pill = WC, SP, S
Thursday    12/13:  1/2 Pill GL&CH, 1 Pill = MV, S
Friday        12/14:  1/2 Pill GC, 1 Pill = SP, S

Monday      12/15:  1/2 Pill GL&CH, 1 Pill = MV, S
Tuesday      12/16:  1 Pill = WC, SP, S
Wednesday 12/17:  1/2 Pill GL&CH, 1 Pill = MV, S
Thursday    12/18:  1/2 Pill GC, 1 Pill = SP, S
Friday        12/19:  1/2 Pill GL&CH, 1 Pill = MV, S

Monday      12/20:   1 Pill = WC, SP, S
Tuesday     12/21:   1/2 Pill GL&CH, 1 Pill = MV, S
Wednesday 12/22:  1/2 Pill GC, 1 Pill = SP, S
Thursday    12/23:  1/2 Pill GL&CH, 1 Pill = MV, S
Friday        12/24:  1 Pill = WC, SP, S

Monday      12/25:  1/2 Pill GL&CH, 1 Pill = MV, S
Tuesday     12/26:   1/2 Pill GC, 1 Pill = SP, S
Wednesday 12/27:  1/2 Pill GL&CH, 1 Pill = MV, S
Thursday    12/28:  1 Pill = WC, SP, S
Friday        12/29:  1/2 Pill GL&CH, 1 Pill = MV, S

Monday      12/30:  1/2 Pill GC, 1 Pill = SP, S
Tuesday     12/31:  1/2 Pill GL&CH, 1 Pill = MV, S

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Wednesday, June 8, 2011

Today's (Wed 6/8/2011) Harvest from My Tomato Plant in Front Yard


Just picked these 6 ripe organic red tomatoes from front yard.  No pesticides or chemicals have been sprayed on this tomato plant.  When things happen naturally, it makes you appreciate life so much more.
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Tuesday, June 7, 2011

God's Gift: Tomato Tree Sprouted in Front Yard


 A few months ago, I notice a plant has sprouted in the front yard.  I thought it was a weed.  But again, I do not like to kill anything in nature.  So I told myself if it gets too big then I would get rid of it.  But as time went by, it grew taller, bigger and taller.  I told myself, "If I was that weed plant would you like it if someone came along and just ended my life by plucking it out of the ground?"  Of course, everything in nature wants to live a life to its fullest that God has given to everything in nature.  So I decided to let it grow and watered it with my leftover water from the Nalgene BPA Free water bottle everyday when I got home.  Eventually, it grew bigger and bigger.   And until one day, I notice there were TOMATOES growing from this PLANT that I thought was a weed since I didn't plant any tomato seeds in the front yard.  I never planted a tomatoes plant until recently when I bought a tomato plant from Costco which recently died.   Now this plant is giving me so many tomatoes.

 


It’s all about loving nature and nature will give back.  It’s all about giving good karma and good karma will provide you with all your needs.  I truly believe this tomato plant was blessed from God/Mother Nature since in this area, I used to bury all my compost piles next to these rose bushes in front yard.  Or maybe it was one of the birds who pooped tomato seeds onto this front yard area.  It doesn't matter which method this tomato plant was planted somehow, it is alive and well now.

 

 

I also have another stray tomato plant growing in the backyard which mysteriously grew without me planting any tomato seeds (will post pictures soon).  I truly cherish this time off from work to start a new chapter of my life: new gig that is fulfilling in every aspects.

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Not Enough Time to Blog But Have Time to Tweet

Okay, if anyone has noticed, I have pretty much haven't had time to post my weekly detailed grocery ads on my blog.  Well, my time is valuable and life just got too busy to post these weekly grocery ads for FREE to promote these stores that are not paying me a pretty penny.  So I have been tweeting my actual grocery list weekly when I visit these stores with FourSquare and Twitter.

If anyone out there is interested in how to live and eat frugal, please feel free to contact me at madamfrugal@gmail.com

Also check out my Twitpic page:  http://twitpic.com/photos/MadamFrugal

Live & Eat Frugal,
~Madam Frugal
Sharing Frugal & Green Tips with Everyone
Make a Difference in this World if We Share our Knowledge!
http://twitter.com/MadamFrugal
http://madamfrugal.blogspot.com
http://madamfrugal.yelp.com
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Friday, November 26, 2010

Jons International Marketplace Weekly Ad 11/26-11/30/2010

Jons International Marketplace: www.jonsmarketplace.com
Only located in these Counties: Los Angeles, Orange and Ventura County.    

*** Frugal Tip:  Buy if you only NEED the below items, not because it's on sale. ***   

Below are my picks from their ad.
  1. General Mills Cereal: Cocoa Puffs 11.8 oz, Trix, 10.7 oz, Golden Grahams 12 oz, Cheerios 8.9 oz = $1.99
Under $1 Sale Items: 
  1. Crystal Geyser Alpine Spring Water 1 gal = 69 cents + crv
  2. Minute Maid Punches/Ades 64 oz, Celeste Pizza 5.6 oz, Jose Ole Burritos 5 oz, Springfield Round Top Bread 16 oz = 99 cents
  3. Pepsi, Diet Pepsi, Mountain Dew, Sierra Mist, Crush 2 ltr = 99 cents + crv
  4. Westpac Cob Corn Tots 6 ct = $1.99
99 cents Sale Items:
  1. Minute Maid Punches/Ades 64 oz
  2. Celeste Pizza 5.6 oz, Jose Ole Burritos 5 oz
  3. Springfield Round Top Bread 16 oz
  4. Pepsi, Diet Pepsi, Mountain Dew, Sierra Mist, Crush 2 ltr = 99 cents + crv
  5. La Costena Whole Jalapenso 26 oz
  6. Rummo Pasta 16 oz
  7. Del Monte Pasta Sauce 26.5 oz
  8. Special Value Whole Kernel Corn/Cut Green Beans 14.5-15.25 oz = 2 for 99 cents
  9. Springfield Hamburger/Hot Dog Buns 8 ct
  10. Springfield Club soda 1 ltr  = 2 for 99 cents
  11. Special Value Tomato Sauce 8 oz Regular/No Salt = 4 for 99 cents
  12. Springfield Black Beans/Lentils 1 lb
  13. Special Value Classic Frozen Vegetables 16 oz 
  14. El Paraiso Casero Chips/Fiesta Triangle Chips 12 oz
  15. Tapatio Hot Sauce 10 oz
  16. Gatorade Thirst Quencher 32 oz, SoBe LifeWater 20 oz, Aquafina Lipton Brisk 1 ltr, Tampico Plus 16 oz = 99 cents + crv
  17. Bar-S Jumbo Meat, Chicken/Bun Length Franks 1 lb
  18. Maggi Bouilon Based Soup 2 oz = 3 for 99 cents
  19. Faraon Pasta 7 oz = 4 for 99 cents
  20. Malt o Meal Frosted Flakes 21.5 oz, Mini Spooners 18 oz
  21. Tina's Burritos 4 oz = 3 for 99 cents   
$1 Sale Items:
  1. Split Chicken Breasts, Drumsticks/Thighs Family Pack = 10 lb for $10
  2. Roma Tomatoes, Green Cabbage, Brown Onions = 3 lb for $1
  3. Fuji Apples = 2 lb for $1
  4. Honeydew Melon = 4 lb for $1
  5. Cucumber = 5 for $1
  6. Navel Oranges = 2 lb for $1
  7. Chayote Squash, Cilantro = 4 for $1
  8. Green Onions/Radishes bunch = 3 for $1
  9. Fuyu Persimmon, Asian Pears = 1 lb for 69 cents
  10. Pomegranates = 1 lb for 99 cents
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Thursday, November 25, 2010

Vallarta Supermarkets Weekly Ad 11/17-11/25/2010

Vallarta Supermarkets: www.vallartasupermarket.com
Located only in these Counties:  Los Angeles, Fresno, Kern, San Diego, Oxnard, Victorville, Porterville.  Shop at their store & they'll take you home free!  (Hmmm...not sure if they'll pick you up @ home too for FREE?)  

*** Frugal Tip:  Buy if you only NEED the below items, not because it's on sale. *** 
 
Below are my picks from their ad.
  1. Tomatoes = 3 lb for $1
  2. Whole Yellow Roaster Chicken = 1 lb for 88 cents
  3. General Mills Cereal: Honey Nut Cheerios 17 oz, Cinnamon Toast Crunch 17 oz, Lucky Charms 16 oz, Trix 14.8 oz = 5 for $10 ($2 each) (buy 5 with coupon on pg 6 in ad)
  4. Juanita's Hominy 105 oz = $1.99
  5. Mrs Cubbison's Classic Dressing 12 oz = 2 for $3 ($1.50 each)
  6. Princella Yams 29 oz = $1.29
  7. Gold Medal All-Purpose Flour 5 lb = 2 for $3 ($1.50 each)
  8. Kraft Salad Dressing 16 oz = $1.50
Under $1 Sale Items:
  1. Vallarta Tostadas Caseras 24 ct, Kraft Jet-Puffed Marshmallows 10-10.5 oz = 99 cents
  2. Knudsen Sour Cream 16 oz =  99 cents with coupon on pg 4 in ad
  3. Morton Salt 26 oz = 49 cents
  4. Springfield Pineapple 20 oz = 79 cents 
  5. Campbell's Cream of Mushroom/Chicken Soup 10.75 oz = 89 cents
  6. Canada Dry Mixers Tonic Water, Ginger Ale, Club Soda 1 ltr, Bar S Jumbo Franks Meat, Chicken, Bun Length, Turkey 16 oz, Nestle La Lechera Condensed Milk 14 oz, Springfield Ripe Pitted Olives 5.75-6 oz, Royal Flan 5.5 oz, Special Value Vegetables Mixed Vegetables, Cut Corn, Peas, Peas & Carrots 16 oz, Goya Yuca 18 oz, Cool Whip Non-Dairy Topping 8 oz = 99 cents
  7. Springfield Corn Whole Kennel, No Salt/Cream 14.75-15.25 oz, Yonique Drinkable Yogurts 7 oz = 2 for $1 (50 cents each)
  8. Durkee Turkey Gravy 0.875 oz = 88 cents
  9. 7-Up, Sunkist, RC Cola, Welch's, A&W 2 ltr = 99 cents + crv 
  10. Green Tomatillo = 2 lb for $1
  11. Celery = 2 for $1 (50 cents each)
$1 Sale Items:
  1. Green Cabbage = 8 lb for $1
  2. Red Yams = 5 lb for $1
  3. Jell-O Gelatin Regular/Sugar Free 0.6-6 oz, Pudding Regular/Instant 4.5-5.9 oz = 3 for $3 ($1 each) 
  4. Coca-Cola 12 oz glass btl = 5 for $5 ($1 each) + crv
  5. Philadelphia Cream Cheese 8 oz Original/Light = 2 for $2 ($1 each with coupon on pg 6 in ad)
  6. LaLa Drinkable Yogurt 8.1 oz = 5 for $5 ($1 each) 
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Smart & Final Weekly Ad 11/17-11/25/2010

Smart & Final:  www.smartandfinal.com

*** Frugal Tip:  Buy if you only NEED the below items, not because it's on sale. ***    

Below are my picks from their ad.
  1. First Street Young Turkey 12-22 lb Grade A Frozen = 1 lb for 39 cents (with $25 minimum purchase)
  2. Martinelli's Sparkling Cider 3 pk = $4.99 + crv (with coupon ad)
  3. Tyson Game Hens 22 oz Frozen = $2.28
  4. Russet Potatoes 10 lb bag, Pineapple, Cranberries 12 oz pkg = $1.99
  5. Pillsbury Crescent Rolls 8 oz, Ocean Spray Jellied/whole Berry Cranberry Sauce 14 oz = $1.49
  6. Valentina Red Label Hot Sauce 34 oz = $1.29
  7. Ocean Spray Cranberry Juice Cocktails 64 oz = 2 for $5 ($2.50 each) + crv
Under $1 Sale Items:
  1. Celery bunch = 59 cents
  2. Red Yams = 1 lb for 49 cents
  3. Green Beans, Banana Leaves = 1 lb for 99 cents
  4. Bulk Pinto Bean Triple Cleaned = 3 lb for 99 cents
  5. Imperial Margarine 16 oz, Banquet Pot Pies/Fruit Pies 7 oz = 69 cents
  6. Cool Whip Topping 8 oz, Betty Crocker Cake Mixes 18-18.25 oz, First Street Chunk/Sliced Pineapple 20 oz, San Marcos Whole Jalapenos Peppers 26 oz = 99 cents
  7. Jiffy Corn Muffin Mix 8.5 oz = 2 for $1 (50 cents each)
  8. Crystal Geyser Spring Water 1 gal, Visvita Aloe Vera Juice 17.6 oz = 79 cents + crv
  9. Powerade 32 oz = 89 cents + crv
$1 Sale Items:
  1. Brown Onions = 5 lb for $1
  2. Navel Oranges = 2 lb for $1
  3. Radishes, Green Onions Bunch = 4 for $1 (25 cents each) 
  4. Vitaminwater 20 oz, SmartWater 1 ltr = 10 for $10 ($1 each) + crv
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Wednesday, November 24, 2010

Albertsons Weekly Ad 11/17-11/25/2010

Albertsons (www.albertsons.com):
Don't forget to bring your Preferred Price Card!  Looks for coupons in weekly ad.  

*** Frugal Tip:  Buy if you only NEED the below items, not because it's on sale. ***
*** Cookware for 1 cent? Only at Albertsons: Shop with your Preferred Savings Card & Collect Reward Stickers to REDEEM for Professional Cookware.  Collect through 01/11/2011.  Redeem through 01/25/2011. ***

Below are my picks from their ad.
  1. Dreyers Ice Cream 1.5 qt = $2.79
  2. Coke, Diet Coke, Coke Zero 2 ltr btl = 2 for $3 ($1.50 each) + crv
  3. Foster Farms Fresh Lean Ground Turkey 20 oz = 2 for $7 ($3.50 each)
  4. Klondike Bars/Sandwiches 4-6 ct = 2 for $5 ($2.50 each)
  5. Green Giant Boxed Vegetables 7.5-10 oz frozen = 5 for $5 ($1 each)
  6. Gerber 2nd Stage Baby Food 2 ct 3.5 oz = $1 
Under $1 Sale Items:
  1. Russet Potatoes 5 lb bag = 69 cents (limit 2)
  2. Green Giant Canned Vegetables 11-15.25 oz = 2 for 88 cents (44 cents each) (limit 6)
  3. Pineapple, Yams, Italian Squash = 1 lb for 79 cents
  4. Celery = 79 cents
  5. Super Chiller Mixers 1 ltr btl = 79 cents + crv
  6. Sierra Mist Natural, Crush, Mug Root Beer 2 ltr btl, Powerade Sports Drink 32 o = 99 cents + crv
  7. Ocean Spray Whole/Jellied Cranberry Sauce 14 oz, Del Monte Canned Pineapple 20 oz = 99 cents
  8. Albertsons Broth 14.5 oz = 69 cents
Buy 1 Get 1 Free: 
  1. Lay's Potato Chips 10.5-11 oz
  2. Whitman's Sampler Box Chocolate 7-12 oz
  3. Russell Stover Box Chocolate 8.25-12 oz pkg
Minimum $10 Purchase & Preferred Card Purchase (Bring Coupon in Ad):
  1. Farmer John Sausage Links 8 oz  = 88 cents (limit 4)
  2. Albertsons Frozen Vegetables/Birds Eye Steamfresh Selects 10-16 oz = 88 cents (limit 6) 
  3. Swanson Broth 14 oz = 44 cents (limit 12)
  4. Arrowhead Mountain Spring Water 24 pk 0.5 ltr btl = $2.99 + crv
Items for Celebrating Chanukah: 
  1. Promised Land Chanukah Candles 44 ct = 59 cents (limit 2)
  2. Elite Chocolate Gelt 0.53 oz, milk/dark chocolate = 4 for $1 (25 cents each)
  3. Streit's Potato Pancake Mix 6 oz, Osem Wafers 8.8 oz, Gedilla Candy Filled Dreidel 2 oz, Elite Chocolate Bars 3 oz = 99 cents
  4. Lipton Kosher Soup Mix 1.9-4 oz = 2 for $3 ($1.50 each)
  5. Kedem Tea Biscuits 4.2 oz = 3 for $1
  6. Osem Bissli 2.5 oz = 5 for $2 (40 cents each)
  7. Kedem Sparkling Juice 25.4 oz = $2.99 + crv
  8. Crayola Chanukah Cookie Kit 12.1 oz = $3.99
Save $5 Instantly (when buy 10 any participating products in single transaction using your Preferred Savings Card):
  1. Ragu Pasta Sauce 16-26 oz = $1.49 - 50 cents = 99 cents
  2. Barilla Pasta 12-16 oz = $1.29 - 50 cents = 79 cents
  3. Birds Eye Steamfresh Blends or Vegetables/C&W Vegetables 10-16 oz, Reddi Whip Whipping Cream 6-5.7 oz = $1.99 - 50 cents = $1.49
  4. Super Chill Soda 12 pk 12 oz cans = $2.49 - 50 cents = $1.99 + crv
  5. Nabisco Ritz Crackers 12.25-16 oz, Pillsbury Pie Crusts 14.1 oz, Fiber One Bars 5 ct, General Mills: Honey Nut Cheerios, Cinnamon Toast Crunch 17 oz, Lucky Charms 16 oz, Chinet Plates 15-36 ct, Comfort Cups 10 ct = $2.49 - 50 cents = $1.99
  6. Blue Bonnet Margarine 16 oz = 99 cents - 50 cents = 49 cents
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Lucky Weekly Ad 11/17-11/25/2010

Lucky:  www.luckysupermarkets.com  
*** Frugal Tip:  Buy if you only NEED the below items, not because it's on sale. *** 

Below are my picks from their ad.
  1. Frying Chicken Split Breasts Max Pak = 1 lb for 98 cents
  2. Boneless Beef Chuck Roast = 1 lb for $1.98
  3. Lay's Potato Chips 10.5-11 oz, Wesson Oil 48 oz = $1.98
  4. Green Giant Canned Vegetables 11-15.25 oz, Swanson Broth 14 oz = 2 for $1 (50 cents each)
  5. Dreyer's Ice Cream 1.5 qt = $2.79
  6. Martinelli's Sparkling Cider 25.4 oz = 2 for $5 ($2.50 each) + crv
$1 Sale Items:
  1. Dole Pineapple 20 oz = $1
  2. Cool Whip Whipped Topping 8 oz = $1
  3. Albertsons Vegetables 12-16 oz pk frozen = $1
  4. Navel Oranges = 4 lb for $1
Under $1 Sale Items:
  1. Yams = 6 lb for 98 cents (limit 12 lbs)
  2. Honeydew = 4 lb for 98 cents
  3. Red Seedless Grapes = 1 lb for 68 cents
  4. Mangoes = 2 for 98 cents
  5. White Onions = 3 lb for 99 cents
  6. Pomegranates = 2 for 98 cents
  7. Green Onions, Radishes = 3 bunches for 99 cents (33 cents each bunch)
  8. Broccoli Bunches = 1 lb for 88 cents
  9. Sierra Mist Natural, Crush, Mug Root Beer, 7-Up, Diet 7-Up, Sunkist 2 ltr btl = 99 cents + crv
  10. Ocean Spray Whole/Jellied Cranberry Sauce 14 oz = 98 cents
  11. Homelife Foam Plates 50 ct = 99 cents
  12. Nursery Water with Fluoride 128 oz = 98 cents + crv
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Thursday, November 18, 2010

Ralphs Weekly Ad 11/17-11/25/2010

Ralphs: www.ralphs.com
Bring your Ralphs Rewards Card! 

*** Frugal Tip:  Buy if you only NEED the below items, not because it's on sale. *** 

Below are my picks from their ad.
  1. Tendergold Turkey 12-24 lb = 1 lb for 29 cents (with $25 minimum purchase, limit 1)
  2. Silk Soy Milk 64 oz = 2 for $5 ($2.50 each)
  3. General Mills Cereal 9-17.1 oz = $1.49 (buy 4 in single transaction)
  4. Gold Medal Flour 4.25-5 lb, Pillsbury Crescent Rolls/Grands! Biscuits 8 ct = 2 for $3 ($1.50 each)
  5. Ralphs Chunk/Shredded Cheese 8 oz, Natural Cheese Slices 6 oz = $1.99
  6. Blueberries/Blackberries 4.4-6 = 2 for $5 ($2.50 each)
Under $1 Sale Items:
  1. Russet Potatoes 10 lb bag = 99 cents (limit 2)
  2. Ralphs Cut Green Beans, Corn/Peas 11.5-15.25 oz, Broths 14 oz = 2 for $1 (50 cents each) 
  3. Pepsi, Diet Pepsi, Sierra Mist Natural, 7-Up 2 ltr = 88 cents + crv 
  4. Coca-Cola, Diet Coke, Coca-Cola Zero 2 ltr = 99 cents + crv
  5. Green Beans, Red Yams = 1 lb for 69 cents
  6. Celery = 69 cents
$1 Sale Items:
  1. Ocean Spray Cranberry Sauce/Dole Pineapple 14-20 oz = 10 for $10 ($1 each)
  2. Campbell's Cream of Mushroom/Cream of Chicken Soup 10.75 oz = 10 for $10 ($1 each)
  3. Heinz Gravy 12 oz, Betty Crocker Specialty Potatoes/Idahoan Pouch Potatoes 4-6.6 oz = 10 for $10 ($1 each)
  4. Vitaminwater/Vitaminwater Zero 20 oz = 10 for $10 ($1 each) 
  5. Cool Whip/Ralphs Whipped Topping 8 oz = 10 for $10 ($1 each)  
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